Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. $85 / 60min. $120 / 90min.
You can pre-pay for treatments and packages here, or you can pay in person with cash, check or credit card.
Any of the following modalities are combined to administer a specific treatment, depending on the individual client’s needs:
Deep Tissue Massage:
Sports Massage:
Sports Massage is a detailed, focused, and anatomically specific massage that targets and corrects your unique physical issues. When needed, sports massage can be combined with various forms of stretching techniques; Proprioceptive Neuromuscular Facilitation (PNF) and Active Assisted Stretching. It can also be referred to as pre and post event flush, myofascial or deep tissue massage therapy. Whether you’re a professional athlete nursing a chronic injury, a weekend warrior sore from overdoing it, or a mom with back pain from toting a toddler, sports massage can help you. Performed in athletic shorts, and sports bra if female. $85 / 60min. $120 / 90min.
Kinesio® Taping:
The Kinesio® Taping Method is designed to facilitate the body’s natural healing process while allowing support and stability to muscles and joints without restricting the body’s range of motion. It is used to successfully treat a variety of orthopedic, neuromuscular, neurological and medical conditions. Kinesio® Tex Tape is used to: re-educate the neuromuscular system, reduce pain, enhance performance, prevent injury, promote improved circulation and healing. $25 / initial assessment & taping $15 / just taping
Myofascial Release:
Myofascial release is a safe and very effective hands-on massage therapy technique that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion. Fascia is connective tissue that surrounds muscles, groups of muscles, blood vessels, and nerves, binding those structures together in much the same manner as plastic wrap can be used to hold the contents of sandwiches together. Each session is performed directly on skin without oils, creams or machinery. This enables accurate detection of fascial restrictions. Once the restrictions are detected, the appropriate amount of sustained pressure is applied to facilitate release of the fascia. $85 / 60min. $120 / 90min.
Relaxation/Swedish Massage:
Swedish massage uses five styles of long, flowing strokes to massage. The five basic strokes are effleurage (light touch), petrissage (kneading), tapotement (rhythmic tapping), friction (compression), and vibration. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks. $75 / 60min. $110 / 90min.
Corporate Chair Massage:
Massage therapy brought right to your business. Tight muscles caused by stress and sitting behind a desk all day can impede blood and lymph flow. The result is mental fogginess, decreased energy and susceptibility to repetitive stress injuries, like carpal tunnel syndrome. Chair massage counters the circulatory problems inherent with office work – and provide a appreciated break for employees. Sitting in a massage chair opens up the back muscles, relieves strain on the neck and provides a gentle respite for eyes usually glued to a computer monitor. Please call for rates.
